BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of ­sticking to a healthy diet. And she says the secret to ­getting — and staying — ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

A cup or a bowl of chili — or a loaded burger or hot dog — might just hit the spot when the temperatures drop in Charlotte.

The number of people taking part in Veganuary has steadily increased year on year and it seems likely that plenty of people in Cumbria will ...

You'll also need ground beef, a few strips of bacon if you want your burger topped with crispy salty slices (hint: you do), ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

Anyway, it seems that nobody can get enough of fast casual crowd-pleasers like burgers, pulled pork or waffles, noodles, ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too ...