If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...

If you're feeling tired and groggy, you may be tempted to reach for coffee or sugary snacks. But a health expert has shared ...

He said: "Women who drink two or more diet sodas ... affecting your gut health They can increase cravings for high-calorie foods, disrupting appetite control." Dr Sethi said: "Ultimately, diet ...

which is rich in protein and healthy fats can help, as can potassium-rich foods like bananas, spinach and avocado. But the best thing you can do to stop the sickness is to drink in moderation ...

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Irvine noted it's important to put healthy things into your body while also making sure your overall health is up to par. "Young people [at the] age of 30 are having heart attacks today.

Nutritionist Sandra Moñino has issued a warning about drinking tea or coffee after certain foods - and said the same could ...