All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Dr Darin Detwiler, a leading food safety expert in the US, is wary of what he eats while flying, citing numerous outbreaks of ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Washington Post reported this year (2024) that a report by Consumer Reports found high levels of sodium as well as a ‘high ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

The condition can cause serious health problems, including heart disease - heart attacks and strokes - but there are usually ...

2-4:30 p.m. – Embracing Aging Chaffee hosts Age Strong in the Afternoon, a movie matinee for older adults at Stardust Event ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Dr Gareth Nye, a senior lecturer at Chester Medical School, has shared the food and drink to avoid if you're suffering with a ...

A hospice nurse has gone viral after revealing one sign that a person is about to die that nobody wants to hear - and it's ...

Hospice nurse Julie, who has built a huge following on social media, has shared a tell-tale sign that a person is going to ...