If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

Malt powder can be used to boost the flavor of so many different beverages. From cocktails to coffee to smoothies, let's get ...

With winter comes an increase in sore throats and related illnesses. To ease symptoms, avoid crunchy foods, sour fruits, ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

You may be fit, leading a balanced lifestyle even, and have the textbook heart health. But that one night of binge drinking ...

Poor dietary choices, such as consuming sugary drinks, processed meats, fried and fatty foods, and excessive alcohol, can ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.