Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Improving your oral health isn’t always easy. From water flossers to teeth whitening products, it seems like there’s always ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...