Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Improving your oral health isn’t always easy. From water flossers to teeth whitening products, it seems like there’s always ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...