From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

This may be a hot take, but not all cooking tools and kitchen gadgets are worth splurging on—even the ones that seem enticing ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

In an effort to improve American diets, the U.S. Food and Drug Administration on Thursday released a new definition of what it means for a food to qualify as “healthy.” ...

People add matcha to smoothies ... “Plain Greek yogurt undergoes some processing after the cow is milked but that does not mean it is not a healthy choice! Greek yogurt is packed with protein ...

Raspberries are full of Vitamin C, which boosts collagen production and strengthens hair follicles. Additionally, they are rich in fiber, which improves scalp circulation. The açaí palm, a species of ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado ... ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...