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Medindia
4 小时
Spice Up Your Weight Loss: Indian Spices That Burn Fat
Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.
18 小时
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
1 天
22 Meal-Prep Fall Lunches for Adults
These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...
2 天
Woman claims this tea recipe helped her lose 3kgs in 7 days. Doctor tells us if it's too ...
While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.
2 天
The cabbage soup diet is trending again – but what is it?
We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...
Onlymyhealth
3 天
'Water Trick' For Weight Loss: Expert Shares How This Simple Hack Helps Shed Kilos
Nutritionist Alan Aragon shares an interesting insight on how drinking water before meals can help you lose weight calling it ...
4 天
I tried the stomach-churning 3-day sardine fast – I had terrible cat breath but I shifted ...
WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...
4 天
5 Japanese cooking techniques that can help you lose weight easily
Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...
4 天
'I lost six stone in six months then married the woman of my dreams - here’s how'
Gary Williams said his job took him up and down the country so he often relied on convenience food from service stations and ...
4 天
Salesman, 61, who lost six stone joins dating app and meets future wife
A salesman says his was spurred on to join a dating app and meet his future wife after a successful battle with weight loss.
4 天
'I lost six stone in six months on soup diet, then wife left me'
A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...
NDTV
4 天
Want To Lose Weight? Here's Why You Should Be Eating More Beans
Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...
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