What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

Newer weight loss drugs are cost effective in the long term only when combined with bariatric weight loss surgery, according ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Move more, quit smoking, lose weight: great resolutions, hard to keep. But does it get easier if there is a financial incentive in return? According to research by Radboud University and others, it ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

FitSpresso promotes healthy weight loss The weight loss supplement increases energy levels FitSpresso boosts the body’s ...