What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.