New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Healthiest Meal Delivery Services We've Tried: See at Cnet Meal delivery services have taken note of the Mediterranean influence on American habits as the whole food-based cuisine has enjoyed outsized ...