The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

While avoiding weight gain has long been considered a matter of personal willpower, the rise of "food noise" shows New Year's resolutions are never enough.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Independence Blue Cross said starting Jan. 1 it will only be covering GLP-1 agonists — commonly sold under brand names like ...

Since bone broth is made from chicken or beef bones, you can bet the high protein content is exactly what helps with weight ...

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...

The history of weight loss medicines reads like a Greek tragedy. However, the biology behind the new GLP-1 agonists suggests ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

One common myth is that lack of nutrients is the main reason for food cravings. While cravings can sometimes be caused by ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...