There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your ...

But in general, aim for snacks that are dense in useful nutrients such as vitamins, minerals, proteins, and healthy fats. Avoid anything sugary. Even with diabetes, you can still enjoy sweet ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

To regulate blood sugar levels and stay healthy, people with diabetes must carefully manage their diet by eating the right foods, ideally in the right amounts at the right times. This can make ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...