Sixty percent of Americans intend to focus on health, fitness and exercise in 2025. Healthy Savannah is here to help.
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
The FDA has redefined the definition of healthy foods. What has changed? The original Food and Drug Administration definition ...
Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
Despite advertising restrictions on public health risks like gambling and alcohol, junk food advertisements in Australia ...