Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

From dips to cheese balls, these healthy and quick snack recipes are perfect for you and your guests to graze on before your ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

The US FDA wants to redefine the meaning of healthy food, changing the way food companies can claim their products are indeed ...