BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

Being mindful of your added sugar intake can help decrease your risk of chronic diseases like inflammation, diabetes and heart disease. You’ll want to try recipes like our Apple-Pomegranate Overnight ...