Makar Sankranti is a time to enjoy peanut-based treats, from crunchy peanut chikki to nutritious peanut and sesame laddu.

Elin Roberts, CEO of Better Nature Tempeh, believes people's approach to dietary change has shifted past vegan eating – and ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

For a week in mid-January — specifically from Jan. 13 to Jan. 17, which, as the company points out, is the week most people ...

With three meds approved for weight management and several on the way, these may make a dent in the obesity epidemic.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Shockingly, only one in 10 Brits are meeting the recommended guidelines for consuming a critical nutrient: fibre. "We’re ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Tired white Christmas lights still dangle above green and black plastic crates, neatly piled outside a shop doorway on an icy ...

At a time when many struggle to afford the basics, volunteers in Margate are finding it difficult to give away a feast of ...