By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Canned foods with large amounts of salt should also be left on the store shelves if prioritizing glowing, healthy and radiant skin is your goal. "Salty foods dehydrate the body, which tricks the ...