These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

Eating custard apples for weight loss is beneficial as these are low in calories and rich in nutrients. Check out easy custard apple recipes that help you stay fit. Custard apples are low in calories ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Looking for air fryer recipes for weight loss that are both healthy and easy to make? Air fryers make it simple to enjoy your favorite foods with less oil and fewer calories, helping you stay on track ...

making them great for those who are trying to lose weight or lead a healthy diet. Whatever your reason may be, follow this moong dal soup recipe for weight loss! Moong dal is a type of legume commonly ...