Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

In this quick high-protein breakfast recipe, Greek yogurt is topped with ... these crispy chickpeas are a delicious, healthy snack that can be enjoyed on their own or tossed into a salad for ...

Homemade energy bites: No-bake energy or protein bites are endlessly adaptable ... tips for pleasant road-trip snacking: Stick with healthy snacks to maintain energy levels.

These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

This Chicken Vada Pav recipe replaces the traditional potato vada with a flavourful chicken filling, making it a tasty and ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Soha Ali Khan celebrates Diwali with healthy and nutritious treats. She incorporates almonds, dates, jaggery, and coconut ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.