“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.