Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

Expired milk can be a powerful, waste-free solution for boosting plant health and combating fungal diseases like powdery ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...