Soft, chewy oatmeal breakfast bars have a hint of orange marmalade for a fun change from the usual granola bars. They're easy ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

While research shows that oat straw extract may help maintain a healthy heart, more long-term studies are needed to fully understand its effects. Chronic inflammation has been shown to increase ...

This is because the fiber helps you stay full and not eat more. Oats are widely regarded as heart-healthy, but they can also prevent blood sugar and insulin level spikes. The soluble fiber in oats ...

Bought muesli bars often have a high sugar content. Get the kids to make these ones at home and you’ll know they are getting ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced ... that offers balanced nutrition. Could oatmeal be the answer? Consumers are ...

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

At the forefront of energy-boosting foods stands oatmeal, a veritable powerhouse of complex carbohydrates ... enhancing ...

Put all ingredients in a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat up your pan or griddle. Lightly coat ...

ROANOKE, Va. (WDBJ) - Deborah Good is an associate professor of human nutrition, foods, and exercise, at Virginia Tech and ...

A recent study from McGill University proposes a way to enhance the nutritional value of oats by increasing their content of ...