Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Create a fun holiday feast with these Christmas buffet food ideas. They feature everything from appetizers to desserts, ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

Staring into a camera last month, Robert F. Kennedy Jr. announced he’d deepened his partnership with GOP presidential nominee ...

The Community Awareness Group presented a marvelous program about supporting a healthy lifestyle at its last monthly meeting.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...