Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

No kitchen? No problem! As a college student stuck living in a dorm, I’ve learned that my tiny living space has a huge impact ...

Middlesex Community College’s Healthy Foods Grab n’ Go initiative provides students and employees with access to free healthy ...

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

Staring into a camera last month, Robert F. Kennedy Jr. announced he’d deepened his partnership with GOP presidential nominee ...

It can be tough to plan well-balanced meals and snacks for picky eaters ... Whether you're looking for dinner, breakfast, or lunch ideas, remember to serve these meals with healthy sides, including ...

With the summer long gone and the holidays creeping along, now is the time for a short vacation. Here are 11 Southern ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

Today, you’re poised on the brink of significant transformations that could redefine your perspective on life, relationships, ...

Richard Ames did not complete the River Valley Sun questionnaire. PC campaign official Robert Fowlie responded to our request, stating that Ames was too busy campaigning to answer our questions.

Investors can buy these five top passive income dividend stocks and hold them for the long haul. Top Wall Street firms rate ...

Monster Magnet are the godfathers of acid-soaked stoner metal who became unlikely mainstream stars with 1998’s monumental Powertrip album. In 2012, as the band celebrated the 21st anniversary of their ...