For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The Princess of Wales is well-known for maintaining a healthy diet and taking care of herself. But when she was pregnant with ...

Even health-conscious people like the Princess of Wales can get some odd cravings when they're pregnant - and it seems Kate ...

While they’re prone to allergies and sensitivities, it’s possible to find the best dog food for English bulldogs to minimize ...

As the clock strikes 4 PM, many of us experience a dip in energy and crave quick snacks. Here are 6 delicious yet healthy ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...