From dips to cheese balls, these healthy and quick snack recipes are perfect for you and your guests to graze on before your ...

Registered dietician and nutritionist Andrea Mathis is pushing back against people who say there's only one way to be healthy.

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

The hearty, healthy combination of black-eyed peas and greens is good and good for you for New Year's Day and throughout the winter months.

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

Healthy Homemade Food Gift Ideas ...

When it comes to serving grilled chicken, having the right side dishes can truly elevate your meal. Sides for grilled chicken ...

Clients (especially those who are on the go a lot) are always asking me to recommend a protein bar. To be honest, there isn’t ...

These are the 10 best Christmas cookie recipes, according to the Deseret News staff. Merry Christmas and happy baking!

These delicious no-cook appetizers take no more than 10 minutes to make so they’re perfect for snacking while mingling with ...

Instagram’s favourite nutritionist and the best-selling author of So Good has your guide to a healthier Christmas minus the ...