Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Protein is one of the food nutrients that plays a vital role in building ... A vegetarian diet doesn’t automatically mean a healthy diet. Many processed vegetarian products, such as veggie burgers, ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

With 32% of Indians identifying as vegetarians, there's growing demand for vegetarian dog food. Dogs, being omnivores, ...

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.