Tofu, a soy-based vegetarian staple that's high in protein, is marinated in teriyaki sauce, served with broccoli and noodles or rice. Give it a go for a healthy meal that takes just 30 minutes to ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Here are all your plant-based protein questions answered plus 12 high-protein vegan recipes to hit your macros every day ... No matter how you take it, the protein count will be in the double digits.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Someone looking for healthy vegetarian dinner recipes would definitely enjoy this crustless spinach quiche. It’s packed with protein, low in carbs, and offers a simple yet flavorful meal that’s both ...

This recipe is vegan, high in protein, omega 3, antioxidants and fibre as well as being sugar-free. You won’t believe how amazing this tastes. This is currently my new obsession, and I normally make a ...

It's surprisingly healthy ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...