Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Healthy, high-fiber snacks can also keep you feeling full — and come with tons of benefits for your entire body. "Fiber, protein and fat are the trifecta nutrients to feel full and satisfied ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself getsurrey Bookmark ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...