Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

A balanced gut microbiome helps the immune system activate properly, in response to an injury or infection. A healthy diet, ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

In recent years, the relationship between diet, metabolism, and the gut microbiome has become a popular topic in scientific ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...