Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

According to the Centers for Disease Control and Prevention, over 10million Americans suffer from osteoporosis ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for ...