The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Conor Steptoe, 24, from Margate, Kent, was unable to leave the house for six years due to crippling anxiety. Now, determined ...

The health expert assured gut health is easier than you think and his followers enjoyed watching a day in his life scoffing ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

The WTO Agreement on Sanitary and Phytosanitary Measures and the Technical Barriers to Trade Agreement empower governments to ...

As part of its enforcement activities, the Food and Drug Administration sends warning letters to entities under its jurisdiction. Some letters are not ...

Lychee fruit is sweet, delicious, and can be used in a wide range of desserts. But is it dangerous to eat lychee seeds or ...