Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Over 130 groups are imploring EU agrifood commissioner Christophe Hansen to develop an action plan for plant-based foods by ...

Taking the time to enjoy a nutrient-rich breakfast can set the tone for the rest of your day. One healthy habit often leads ...

The bill, SSB 1012, would set aside one million dollars in state funding for the Double Up Food Bucks program. Right now, the program is funded through corporate and charitable donations. Sen. Mike ...

Leonidas Love puts his health at the forefront during every visit to the grocery store, saying a significant health scare changed the way he shops today.

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

A few cats have died from bird flu after eating raw food. And some raw pet food products have been recalled. Here's what to know about the risks to your fur babies and how to keep them safe.

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...