If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...

Fasting during Karwachauth is possible for diabetic women if managed carefully. Proper planning, consultation, and monitoring are key to a safe fasting experience.

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

BackBenchers Digital’ collaborates with ‘Kiara Powar’ for ‘MOM’ campaign: Our Bureau, Mumbai: Meal of the Moment (MOM), ...

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...