Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

Looking for a versatile and refreshing dish that’s perfect for picnics, barbecues, or weeknight dinners? This 5-Bean Salad ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert. Potassium is a key mineral for men’s health that helps the whole body function ...

As the culinary world comes together for a sustainable future, discover how the new ‘Ocean Cookbook’ is reshaping the way we ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Fort Wayne has been nationally recognized and awarded a $250,000 grant for a program designed to combat childhood obesity and ...

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...