Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods ... high LDL and low HDL, are a major contributor to cardiovascular disease. Following a heart-healthy diet ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

High cholesterol ... and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. Packed with fiber and monounsaturated fats, avocados are one of the best foods ...

Certain seemingly healthy ... foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils ...

Hershey Company (NYSE:HSY) continues to be stuck in the middle between historically high cocoa prices and consumers ... caution with their spending on food and a generational shift to non ...

On the other hand, a diet rich in fibre, healthy fats, and plant-based foods can help reduce LDL levels and raise HDL (good cholesterol), promoting cardiovascular health. Foods high in soluble ...