A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to make, how tasty it is and how healthy it is More and more of us are ...

Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and antioxidants, spinach can help reduce cholesterol levels and improve heart health. Broccoli: This ...

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

If you have high triglycerides, or want to avoid them, staying away from these food categories can help to keep your levels down. Fruit can be a healthy food choice, as it contains vitamins, minerals, ...

You can choose from a wide range of options — kidney beans, lentils, black-eyed peas, etc. Tofu, soy milk and soybean are considered good in order to lower cholesterol. Oats and barley are high in a ...

Lemons are high in vitamin C ... Lemons are not only a very healthy fruit but also have a distinct, pleasant taste and smell that make them a great addition to foods and drinks.

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Salmon, trout, and herring are loaded with heart-healthy omega-3 fats. Adding fatty fish to your diet can raise HDL cholesterol levels and enhance cholesterol transport in the body. Soy-based ...