A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

MyPlate is based in part on the current U.S. Dietary Guidelines for Americans and includes recommendations on food and physical activity for people over the age of two. Each part of MyPlate represents ...

We want our kids to eat more fruits and vegetables. If you pack their lunches, there is a way to make them healthy and tasty.