Purple foods are a nutritional gem that often flies under the radar. Their distinctive color comes from anthocyanins, natural ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Time is running out on meeting rules from both food safety agencies; here’s what you need to be working on this year.

The holy month of Ramadan involves fasting from dawn to sunset, focusing on devotion, and making nutritious food choices ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known ...

Fye Editorial St. John Chrysostom, a doctor of the Church (347-407 CE), said, “Not to enable the poor ...Read More ...

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

Alex Guarnaschelli, best known for her appearances on The Food Network, is helping to spread the joy of breakfast to ...

Fiber is a type of carbohydrate, and if we were able to digest it completely, it would break down all the way to glucose like ...

Lifestyle influencer Justine Ilarda has enough on her plate with five young daughters, but says canteen options don’t make ...