A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

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Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As ...

Healthy breakfast foods and drinks include different fruits ... National Library of Medicine. Fruits and vegetables. Falcomer AL, Riquette RFR, de Lima BR, et al. Health benefits of green banana ...