Eat Well: According to Thiry, certain foods can also help boost dopamine production. She specifically points to bananas, ...

One local organization is making sure families are fed this Thanksgiving. The South Side Mission in Peoria is looking to add ...

Discover Michelle Lewin's almond butter and banana bomb recipe, perfect for a healthy and energizing snack. Packed with ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Other retail and grocery chains are offering special Thanksgiving grocery prices, including Aldi, which announced its its lowest-priced Thanksgiving deal in five years, according to a press release.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Is farting unhealthy? Dr. Alan Desmond has taken to Instagram to respond to the claim that farting is a sign of an unhappy gut ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the ...

The co-owner of a deli, which is one of the latest additions, says he is proud to be part of Weston Favell Shopping Centre as ...