There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

One local organization is making sure families are fed this Thanksgiving. The South Side Mission in Peoria is looking to add ...

Discover Michelle Lewin's almond butter and banana bomb recipe, perfect for a healthy and energizing snack. Packed with ...

Alaska's first certified Special Olympics health coach Darci Owens lived a full life. Then she suffered a rare regressive ...

Industry leaders are asked to take specific steps to improve global nutrition in a letter he signed alongside the Rockefeller ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

As Halloween approaches, the Carson City Sheriff’s Office and Carson City Health and Human Services department wants to ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...