Physical activity doesn’t have to be limited to the gym; simple activities like dancing, gardening, and walking can do the ...

Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...

Discover Michelle Lewin's almond butter and banana bomb recipe, perfect for a healthy and energizing snack. Packed with ...

Nadezhda Grishaeva, a former Olympic basketball player and founder of the successful Anvil Fitness Club, is expanding her ...

When we scroll on social media, we are introduced to many people attending the gym. Nowadays, we have become addicted to ...

In the past as well, Goyal has shown a keen interest in the health and fitness industry. He is an investor in Ultrahuman, a ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Chef Mareya’s 8 Great Healthy Food and Beverage Trends Influencing the Food Scene: ...

A project or a promotion is temporary, but the only way to achieve sustained success in your life is to be healthy, and that ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Teenager, 18, who thought she was a DINOSAUR in 'terrifying hallucinations' was just hours from death due to rare brain ...