and an imbalance can not only make us feel terrible but can sometimes have serious consequences for our health. Not everyone needs to be tearing open packets of electrolyte powders all day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

When we drink plain tap water ... I’ve tried many different types of electrolyte sachets and well, the flavour isn’t always the most pleasant, despite the health benefits.

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Sexy water can include powders ... you dilute those electrolytes, and that can be a real problem,” Dr. Isaac Dapkins, chief medical officer at the Family Health Centers at NYU Langone ...

For an extra boost, she recommends adding an "electrolyte powder" to the water ... Incorporating these habits can truly boost your gut health and hormone balance." ...

Harlo’s 3-in-1 Performance Drink Mix is formulated to support skin health from within, thanks to a blend of complexion-boosting ingredients, including collagen, creatine and electrolytes.

Spearmint tea is beneficial for acne-prone skin and also balances hormones and reduces acne. An easy drink enriched with ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...