These were the best meals that I, The Sacramento Bee’s food and drink writer, ate throughout January 2025. Each review was first published in my free weekly newsletter on Sacramento-area food and ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

For a filling and showstopping meal, stuff halved eggplants with a flavorful mixture of quinoa or rice, diced vegetables, ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know.

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...