these 8 tips for healthy eating after 60 are designed to make our daily nutrition both enjoyable and achievable. Picture this ...

Eating healthy is key to staying fit and healthy after 60. It’s important to avoid processed foods, saturated fats, and foods high in sugar. But, isn’t this important for EVERYONE? Bad habits die hard ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often ... of these foods you eat, Tewksbury says, especially if you're 60 and up and have been ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

"Walking straight after a meal appears to be more effective at reducing both blood sugar (glucose) and the level of glucose ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

By following a balanced diet that focuses on controlling meal portions, limiting fats, and incorporating cardio exercises, 41 ...

At PTT we provide residential care for teenagers who struggle with mental and emotional health issues through a custom tailored 30-60 ... for eating disorders—but that can happen only after ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes from countries that border the sea it’s named after, including ...

Garth Brooks isn’t hiding away from the allegations levied against him by a former employee and is denying the accusations ...