Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian nutritionist Ilana Muhlstein explains why the election could cause an uptick.

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often ... of these foods you eat, Tewksbury says, especially if you're 60 and up and have been ...

Once your willpower bank is tapped, it becomes increasingly challenging to make healthy choices.” After a sugar binge, you may want to swear off all calories. However, eating food with other nutrients ...

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Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

Madhura Paroolkar Behki, head nutritionist and dietician, Cult Transform (integrated health platform ... water every 15 minutes. After your workout, eat or drink within an hour to help muscles recover ...

But is it healthy to eat eggs every ... where participants were randomly assigned to eat either a dozen or more eggs a week, or consume fewer than two. After monitoring participants over four ...

Fitness experts share nine of the worst exercise habits that destroy your body after 50 and how to avoid these pitfalls.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Or rather the ground itself. They’re claiming that eating dirt can have all kinds of health benefits such as boosting your gut health, preventing or reversing aging, reducing acne and wrinkles a ...