Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Kathy Bates is reflecting on her 100-pound weight loss journey. The actress, 76, had an emotional experience while prepping ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish ...

You wouldn't expect to find something as dangerous as lead in your food, but surprisingly, lead is sneaking into some of the ...

Meaning: If you use these links to buy something, we will not earn a commission. Healthy tortillas have become a popular choice for anyone looking to enjoy traditional flavors without compromising on ...

INDIGENOUS TRIBES such as the Aetas have a developed sense of what is enough. Anthropologists cite them for understanding the true meaning of natural conservation. The fruits on trees along the way in ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...