The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
Growing up, my grandmother always said, "Your body is your temple; take care of it like it's sacred." That message feels even more urgent today as our communities are grappling with health disparities ...